{"id":678,"date":"2013-07-02T10:09:06","date_gmt":"2013-07-02T08:09:06","guid":{"rendered":"http:\/\/www.tactica360.com\/?p=678"},"modified":"2013-07-04T14:09:59","modified_gmt":"2013-07-04T12:09:59","slug":"primera-sessio-del-taller-deducacio-emocional","status":"publish","type":"post","link":"https:\/\/www.tactica360.com\/ca\/primera-sessio-del-taller-deducacio-emocional\/","title":{"rendered":"<!--:CA-->1\u00aa sessi\u00f3 del Taller d&#8217;Educaci\u00f3 Emocional<!--:--><!--:es-->1\u00aa sesi\u00f3n del Taller de Educaci\u00f3n Emocional<!--:-->"},"content":{"rendered":"<p><!--:CA-->Ahir vam comen\u00e7ar el Taller d&#8217;Educaci\u00f3 Emocional, vam apropar-nos a la regulaci\u00f3 emocional a trav\u00e9s de la conci\u00e8ncia de qu\u00e8 \u00e9s l&#8217;Estr\u00e8s, quines eines podem utilitzar per prevenir-lo i vam aplicar la rialloter\u00e0pia per aprendre a fluir i a pendres les coses amb humor (desdramatitzar les situacions).<\/p>\n<p><a href=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4854.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-679\" title=\"Taller Educaci\u00f3 emocional 1\" src=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4854-300x225.jpg\" alt=\"Taller Educaci\u00f3 emocional\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4854-300x225.jpg 300w, https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4854-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4855.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-680\" title=\"Taller d'Educaci\u00f3 emocional 2\" src=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4855-300x225.jpg\" alt=\"Taller d'Educaci\u00f3 emocional\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4855-300x225.jpg 300w, https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4855-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4856.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-681\" title=\"Taller d'Educaci\u00f3 emocional 3\" src=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4856-300x225.jpg\" alt=\"Taller d'Educaci\u00f3 emocional\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4856-300x225.jpg 300w, https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4856-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4857.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-682\" title=\"Taller d'Educaci\u00f3 emocional 4\" src=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4857-300x225.jpg\" alt=\"Taller d'Educaci\u00f3 emocional\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4857-300x225.jpg 300w, https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4857-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4859.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-683\" title=\"Taller d'Educaci\u00f3 emocional 5\" src=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4859-300x225.jpg\" alt=\"Taller d'Educaci\u00f3 emocional\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4859-300x225.jpg 300w, https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4859-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4860.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-684\" title=\"Taller d'Educaci\u00f3 emocional 6\" src=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4860-300x225.jpg\" alt=\"Taller d'Educaci\u00f3 emocional\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4860-300x225.jpg 300w, https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4860-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4899.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-685\" title=\"Taller d'Educaci\u00f3 emocional 7\" src=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4899-300x225.jpg\" alt=\"Taller d'Educaci\u00f3 emocional\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4899-300x225.jpg 300w, https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4899-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4904.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-686\" title=\"Taller d'Educaci\u00f3 emocional 8\" src=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4904-300x225.jpg\" alt=\"Taller d'Educaci\u00f3 emocional\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4904-300x225.jpg 300w, https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4904-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_49061.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-694\" title=\"Taller d'Educaci\u00f3 emocional 10\" src=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_49061-300x225.jpg\" alt=\"Taller d'Educaci\u00f3 emocional\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_49061-300x225.jpg 300w, https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_49061.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4905.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-692\" title=\"Taller d'Educaci\u00f3 emocional 9\" src=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4905-300x225.jpg\" alt=\"Taller d'Educaci\u00f3 emocional\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4905-300x225.jpg 300w, https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4905.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4904.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-686\" title=\"Taller d'Educaci\u00f3 emocional 8\" src=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4904-300x225.jpg\" alt=\"Taller d'Educaci\u00f3 emocional\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4904-300x225.jpg 300w, https:\/\/www.tactica360.com\/wp-content\/uploads\/2013\/07\/IMG_4904-1024x768.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><!--:--><!--:es--><\/p>\n<p><!--:--><\/p>","protected":false},"excerpt":{"rendered":"<p>Ahir vam comen\u00e7ar el Taller d&#8217;Educaci\u00f3 Emocional, vam apropar-nos a la regulaci\u00f3 emocional a trav\u00e9s de la conci\u00e8ncia de qu\u00e8 \u00e9s l&#8217;Estr\u00e8s, quines eines podem utilitzar per prevenir-lo i vam aplicar la rialloter\u00e0pia per aprendre a fluir i a pendres les coses amb humor (desdramatitzar les situacions).<\/p>","protected":false},"author":1,"featured_media":695,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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